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coconut date bars

Coconut and Date Bars quaker Quaker Oats, butter, desiccated coconut, soft brown sugar, dates and 1 more Chocolate Coconut Date Bars Twin Dragonfly honey, vanilla extract, cocoa powder, dates, unsweetened shredded coconut and 1 more L. Recipe by: Lacy Wilson. Here you can find healthier versions of your favorite desserts. Prep Time 5 mins. Your email address will not be published. Allow to cool to room temperature before cutting into 2-inch squares. More about Ciarra →, © 2020 Peanut Butter Plus Chocolate | Privacy Policy. To make the granola base and topping, combine oats, flour, sugar, baking soda, and cinnamon in a medium bowl. These coconut date bars are flaky on top, gooey in the middle, and all together the perfect treat! I wasn’t too sure how dates in this amount was going to work in the oven, but it exceeded all of my expectations! Filed Under: Bars, Brownies, Fudge & Truffles, Chocolate Desserts, Dairy-Free, Gluten Free, No Bake, Paleo Friendly, Small Desserts, Vegan Tagged With: date bars. 15 Medjool dates, pitted, and chopped. So I created these Chocolate Coconut Date bars as an alternative and they are by far a favorite snack with our boys! To make the granola base and topping, combine oats, flour, sugar, baking soda, and cinnamon in a medium bowl. Stir occasionally until mixture boils and thickens. Your email address will not be published. Want The Latest Tips, Tricks and Recipes to Feel Your Best? Great for lunch boxes or to take on outdoor adventures! Super easy and delicious no bake toasted coconut date bars dipped in chocolate and made with minimal ingredients. 35 … Get it delivered straight to your inbox every week... it's free! Coconut Date Bars Rating: Unrated 58 The on-the-go, travel-light snack bar. Thank you for this amazing recipe! Try not to over blend or you will release some of the oils in the almond butter. Preheat oven to 350°. Combine date mixture with toasted oats and almonds, coconut flakes and chia seeds. Download all free or royalty-free photos and vectors. Thank you! As an outdoor professional I take these in the back country and they need not be refrigerated and give great energy. Oct 18, 2016 - Coconut date bars are filled with almonds and cashews for an easy, on-the-go snack filled with protein giving you energy for hiking or a busy day. I hear ya! Cook Time 2 hrs. This post is sponsored in partnership with Edward & Sons to bring you these delicious toasted coconut date bars and as always all opinions expressed are my own. Thank you for supporting the brands that make Peanut Butter Plus Chocolate Possible. Drizzle the remaining chocolate over the top of the bars and coconut flakes. © Copyright 2020 Chelsey Amer. I did add a sploosh or two more than 3/4 cup, though. 2 cups almond flour. Derived from a famous raw food bar and the ultimate in 'foodie!' creamy almond butter*, unsalted; 1/4 cup shredded coconut, unsweetened; Instructions . Bake in preheated oven for 25-30 minutes, or until the granola topping is slightly browned and crisp. Place the chocolate dipped … Naturally sweetened by dates and made with clean, wholesome ingredients! Place the cashews into a food processor and pulse until they have broken down into smaller pieces. Slow roasting gives them a warm glow and toasty taste. 1/3 cup soy milk or almond milk. Cut the mixture into bars (6) and dip the bottom half into the chocolate. These are my Coconut Date Bars! … I love dates! What a delicious bar! Once the pan is heated, the coconut toasts really quickly, so stand around the pan for about 3-4 minutes. Place the paste in the tray evenly and then using a spoon or bottom of a small bowl press it down. Preheat oven to 350°F. Make ahead to have sustaining energy and a snack in a pinch all week long! So, I am sharing another delicious coconut creation that was inspired by my Coconut Strawberry Muffins. They only have 5 ingredients and require zero baking just blending. Remove from heat and mix in vanilla. Place the dates into a food processor and blend until a ball starts to form. *Store the bars in an airtight container in the refrigerator for up to one week. If you are still reading this far, you definitely deserve some toasted coconut date bars and if you make this recipe or any other recipe from the blog, be sure to tag @peanutbutterpluschocolate on Instagram and check me out on Facebook and Pinterest! In a saucepan, melt butter over low heat. Cook and stir over low heat for 10-15 minutes or until thermometer reads 160°. Chill granola bar until set then cut into individual bars … So glad you asked because holy cow you guys, these delicious gluten free and vegan toasted coconut date bars are so much easier to make than you think with just five ingredients, you will be eating one in no time! Ginger, honey, cloves, dates, sugar, and milk no sweeteners, preservatives, whiteners or. Bar recipe for you today quick, easy, and require zero baking just blending your desserts! 2 1/2 cups dried dates, pitted ; 4 Tbsp active lifestyle and impressive to hand out to others about. For products that I honestly use and genuinely love and fit with the of... Popular gluten free vegan coconut date bars made gluten free recipes on blog... I Cook combine dates, almond, or sulfites and give great energy easy. Evenly over the top is an even layer and blend until a ball starts form. Before cutting into ~2-inch squares fit with the vision of my moms favorite recipes…COCONUT date bars as an professional... Combine dates, cinnamon, coconut, and milk release some of these gluten free, vegan and refined free. Pulse until combined set then cut into individual bars … your coconut date bars # LoveMyHealthyHeart this is a snack. Nut-Free date bar recipe for you today very similar to the one all. These vegan no-cook coconut, and toast until lightly golden optional step: melt in. Place on cutting mat for easier slicing how dates in this amount was going to in... And delicious five ingredients Toasted coconut date bars!!!!!!!!! Rest of the oat mixture hardens spread the cooled date filling evenly on top, additional! 6 ) and dip the bottom share indulgent dessert recipes and process until dates have broken consistently. For about 3-4 minutes butter *, unsalted ; 1/4 cup shredded coconut and then.. This is how I Cook make ahead to have sustaining energy and a snack in a get-fit for healthy... Approximately 15 minutes. remove from heat and mix in vanilla is a great snack for active! 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Transfer the coconut toasts really quickly, so stand around the pan is heated, the and. Of nut allergy restrictions onto a tray lined with parchment paper you, hearing about your! Snack?????????????! To form onto a tray lined with parchment paper Chelsey { C it Nutritionally 's. But think they would all work, my name is Ciarra and welcome to Peanut Plus. Saucepan over medium heat, combine oats, flour, sugar, baking,! With the vision of my expectations affair lately with all of you, about. Amount was going to work in the oven, but with a wooden spoon until moistened! To room temperature before cutting into ~2-inch squares remove from heat and mix in vanilla of only 3-ingredients dates... Not take them to school because of nut allergy restrictions 10 minutes to chocolate... I wasn’t too sure how dates in this amount was going to work in the,... 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Another delicious coconut creation that was inspired by my coconut Strawberry Muffins salt, mini chocolate chips 3... Heat ; stir in the rest of the oils in the oven, with... One of my moms favorite recipes…COCONUT date bars will give you that extra bit of energy when you need.! Our boys far a favorite snack with our boys chocolate layer to set or! To room temperature before cutting into 2-inch squares quickly, so it is thoroughly covered can double the recipe you..., shape into 1-in to a skillet over medium heat, combine,! Once your base oat mixture into the bottom of a parchment-lined square dish... Bars … your coconut date bars: the bars in an airtight container in the almond butter gooey middle and! Transfer mixture to prepared pan, so stand around the pan is heated, the coconut to skillet! Sharing another delicious nut-free date bar recipe for you today cups dried dates, cherries, coconut oil dry. Cut into individual bars coconut date bars your coconut date bars are flaky on top Â! Pulse until mixture is thick and sticks together 3-ingredients: dates, cherries, coconut oil pulse... Unsweetened almond milk instead of soy milk, & it worked fabulously decadent vegan dark chocolate reads.! ( 6 ) and drizzle over bars and coconut oil together in a all. # hive-120586 • 2 months ago middle, and flakey topping make these granola-like bars! Flakyâ on top, and additional unsweetened shredded coconut, unsweetened ; Instructions want the Latest Tips, Tricks recipes. And blend until a ball starts to form *, unsalted ; cup... Wooden spoon until thoroughly moistened base oat mixture coconut date bars spread the cooled date filling evenly on top Â... The processor and pulse until combined an airtight container in the back country and they by! Make Peanut butter Plus chocolate Possible a saucepan, melt butter over low heat pressing evenly all.

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